Building towards a healthier you.
At Barnhill & Associates Counseling Center, our team of licensed therapists believe in providing clients the tools necessary for long term success. Our goal is to help anyone in crisis. As such, we are proud to offer any insight into the therapy process that may help you.
We consider this blog to be an opportunity to do just that - share our insight freely with anyone who may be interested.
Please note, however, that we believe any advice provided in these articles is often just the start. Mental health requires dedicated, hard work. If any of our blog posts resonate with you or create questions, please feel free to reach out to us.
How does play therapy work?
4 Ways Pre-marital Counseling Will Make a Difference in Your Marriage
Teens & Screens
5 Way to Sit With Your Child & Their Big Feelings
Healthy Coping Skills
Do you have healthy coping skills? What do you do when feeling anxious?
Legacy vs. Heritage
legacy does not have to be defined by our heritage
Parenting Touchdowns
Early in our parenting, my wife and I read two books which proved to be great tools in our parenting journey. Here are three plays from Campbell’s book that help score parenting touchdowns.